Sunrise Yoga
Greeting the day with mindful movement and dynamic flow
Service Description
Start your day with intention and vitality in our sunrise yoga class. Join us for a rejuvenating session that energizes both body and mind. This morning practice is perfect for all levels. Ashtanga Yoga - also known as Yoga Chikitsa, meaning yoga therapy - is practiced for its cleansing and toning effects on the mind, body, and spirit. Its sequenced practice grows into poses, class after class, as your body marries each movement with breath. All levels are welcome; this is an excellent introduction to a powerful practice.
Upcoming Sessions
Cancellation Policy
The Mat Studio is located at 67 West, Floor 2, Suite 209. Please check in with the instructor upon arrival. Selformer has a strict 12-hour cancellation policy for all group classes. Clients who cancel a class after 12 hours of the start will forfeit that class credit and be charged a $10 late cancellation fee. Cancellation before 12 hours results in a credit refund to your account. You can cancel your reservation through the website or the Selformer app. Clients who no-show a class will forfeit that class credit and be charged a $20 no-show fee. Clients will not be admitted 5 minutes after the scheduled class time. If you are denied entry due to lateness, you may attend a later class on standby. All sales are final, and booking purchases are non-refundable. Clients can receive credit back into their Selformer Wallet or use the credit at our retail store. Please read our full studio policies on our website. www.selformer.com
Contact Details
Selformer Pilates, 67 West Street Suite 211, Floor 2, Brooklyn, NY, USA
7185937498
Hello@selformer.com